Ode to Fred Luskin, PhD.
Forgive my body and mind, find my soul.
'Hanging onto resentment & rage is tantamount to having an existential tantrum'
I woke up one day, to find peace within my reach. It sort of popped all inside.
Two years.
Boiled for one
Simmered there after
Cooled to the touch presently.
Unbelievable feeling.
Hot is gone, except for the exterior
Simmer has left, except for the anticipated
Cool is the focus
The grieving process stays with us for approximately 2 years after a life altering episode, in those years we process our thoughts, emotions and learn how to continue living. 'Babies die, women are raped, whole ethnic groups are wiped out, and we loose parking spots to others more aggressive than us.' Each devastating in its own way. Within the span, we dissociate, over work, over play, search, and seize. But then we focus.
And 'pop'. One day it does not matter anymore if you scream, fight, claw, cry. Nobody hears you, no body cares. It just does not matter. What does matter is there is no more boil. No more simmer. Just cool..
Remember the episode that lead you here. You can make babies live, women love, ethnic groups reincarnate, and you can parallel park with a push of a button.
You are the future. You are the example. You have been the past. Don’t go back there. It aint worth it.
http://www.youtube.com/watch?v=-AphKUK8twg
No comments:
Post a Comment